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Recently released blog posts

Is 'normal' holding you back?

What if the real limitation isn’t in your body, but in the way you think about movement?

Your body: the messenger of your inner world

Your body: the messenger of your inner world

When we learn to honour the body’s wisdom, we discover…

The Truth that shapes your life

The Truth that shapes your life

What if I told you that nothing in this world…

Blue Monday and how to make it your best day of the week

Blue Monday and how to make it your best day of the week

Life is bigger, wilder, and more mysterious than we’ve been…

Embark on a Journey of Self Healing

Receive weekly inspiration for your selfhealing journey with tips and strategies only shared by e-mail with our Very Important SelfHealers (VISH)

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The year of playfulness: embracing a lighter life

Life is bigger, wilder, and more mysterious than we’ve been led to believe.

Breaking Free from limiting beliefs about money

Money is one of those things that seems to pin us down, trapping us in the cycle of everyday life.…

Finding Belonging in a disconnected world

Belonging is about finding the people and places that make us feel alive, that remind us of our purpose, and…

Finding Flow: the magic of moving with less effort

Recently, I hosted a live Mindful in Motion session where we explored this eye exercise. At first, participants weren’t all…

Aligning with the soul

Rewiring the Mind Have you ever felt like you’re on the brink of a profound change, one that reshapes not…

Mindful in Motion - the Eyes

The eyeballs are resting in the eyesockets, supported by the bones of the sockets. Well, who would have guessed? It…

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The meaning of the logo of TSHM

The big splash-like dot in the centre stands for your core, your very own power centre. Here you will find resilience, strength and love. This is your connection with your true self, your soul.

The spiralling ovals around it indicate the journey towards growth and the journey inwards to unite with our true self and find support and guidance in our own inner core.

These spirals turn into the leaves of the Ginkgo tree that grow out of the circle. Expansion, renewal, youth, longevity. They symbolise infinite possibilities and encourage us to look with an open mind from different angles and embrace new perspectives.

The circle stands for our ongoing journey and reminds us to live in the moment. Without a beginning or an end, yet open and sketchy, every moment is a new opportunity to make a new choice and to live life.

Together with the spiralling ovals, the circle represents the movement of expansion-contraction that is the movement of life itself. The universe vibrates in the rhythm of expansion-contraction as does our hearts and our energy-field.

The big splash-like dot is connected with the two smaller dots that separate or combine the words. Three points towards synchronicity and unity: the well-known one plus one equals three, meaning that the totality is more than the combined forces of the parts.

The letterstyle is playful and clear, reminding us to take a light-hearted approach to life, to be clear in our intentions and to always be in motion.

The colours bring in their own symbolism: blue is the colour of true healing and has a calming effect, where the turquoise colour brings light and joy. The white stands for purity and a pristine energy and the warm yellow shows us that we give colour to our lives as we go and make our life experiences.

The SelfHealing Movement stands for the evolvement of humanity into our highest potential. Make sure you’re part of it.

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