Is ‘normal’ holding you back?
What if the real limitation isn’t in your body, but in the way you think about movement?
Tag
awareness
Your body: the messenger of your inner world
When we learn to honour the body’s wisdom, we discover that every ache, tension, and illness carries a message - a gentle nudge guiding us back into alignment with who we truly are.
Aligning with the soul
Rewiring the Mind Have you ever felt like you're on the brink of a profound change, one that reshapes not just your thoughts but your very essence? One of the most beautiful
The art of going unnoticed: a guide to Invisible Presence
A friend once shared her wish to become invisible at will—an intriguing idea! While true invisibility isn’t possible, going unnoticed is, and it can have a similar effect. I often use this technique to stay in my own bubble. Today, I’d love to share this fun and practical process with you.
How to activate the body’s innate healing wisdom
In our busy lives, we often forget the profound connection between our physical and energetic bodies. By consciously activating your energy body within your physical form, you can significantly enhance your body's healing potential. This process not only boosts your physical well-being but also opens the door to deeper experiences and a heightened state of awareness.